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Major signs of healthy heart include:

1. Loving Allah (SWT) more than anything or anyone else. In Quran (And the believers love Allah more )(2: 165). Loving Allah (SWT) makes the believer love what Allah wants and keep away from what Allah dislikes.

2. Feeling the taste of talking to Allah in Prayers and supplications as well as the taste of listening to Allah in reciting or listening to Quran. Nothing more tasteful than talking to the Most beloved and listening to His Words.

3. Enjoying performing the Prayers because it is a direct contact with Allah (SWT). Beside the obligatory Prayers, performing the recommended Prayers like Nawaafil and Night Prayers is a sign of healthy heart.

4. Loving Allah's most beloved ones who are the prophets and Infallible Imams, more than loving ourselves and our families. 

5. Loving all the creatures of Allah and feeling sympathy to them except the enemies of Allah (SWT).

Wassalam.

as salam alaikum

a better translation for "nafs" (which is often translated as "soul") is "self" which is in fact your true self, what control your body and the real addressee of Allah's Speech. Your self can command to evil: "Surely the self is prone to enjoy evil" (12:53). It can reproach himself: "No! I swear by the self-reproaching self!" (75:2). It can also be at peace and his Lord will call him by saying: "O you self at peace! Come back to your Lord well-pleasing and well-pleased..." (89:27-28).

With prayers for your success.

These are some useful acts for your deceased parents:

1. Fulfilling all their debts whether religious debts of worships which they missed (Prayers, Fast, Khums, Hajj etc) or financial or moral debts to people.

2. Paying Sadaqa or charity on their behalf. Charities with continuous benefits (Sadaqa Jaria) is much better like water will, Masjid, Husainia, orphanage, school, etc).

3. Arranging Majaalis on their behalf.

4. Reciting Quran or paying to people who can recite on their behalf.

5. Reciting Ziyarat Ashura and other Ziyarat on their behalf.

Wassalam.

as salam alaikum

It has been reported from the Prophet, peace be upon him and his family, the following words:

"When a son of Adam dies, his deeds ends except for three: sadaqah jariyah, beneficial knowledge and a pious child who prays for him".

This hadith is found in "Sahih Muslim", "Bihar al-Anwar", "Muniyat al-Murid" and other sources.

Therefore one of the best acts a son can do for his deceased parents is to pray and ask forgiveness for them.

With prayers for your success.