The Prophet Muhammad (SAWA) and The Infallible Imams refused and forbade Sajda to them and said that Sajda is only to Allah (SWT).
We have many authentic Hadeeths on this fact.
The Sajda of the angles to Adam (AS) was in fact to Allah (SWT) who ordered the angles to do it.
Sajda in the shrines of Ahlu Bayt (AS) is in fact Sajda of Shokr (Thanking Prostration) , to thank Allah (SWT) who granted us he great bounty to reach and visit the shrines of Ahlul Bayt (AS).
Sajda (Prostration) on carpet is Not permissible unless you are under dangerous situations where Taqiyya becomes permissible for you to avoid possible danger or harm.
If you remember the verse in your mind, it is not called reciting but just thinking or remembering. Sajda is obligatory on reciting or listening to any of the known four verses of Sajda.
There is no difference in the obligatory acts of Sajda between man and woman but it is recommended ( Mustahab) for man to raise his arms above the floor putting his hands on the floor while Sajda. For woman, it is recommended for her to put her arms with her hands on the floor while performing Sajda.
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