Bismillah

Thank you for your question. Muraqabah (sometimes translated as supervising) is a higher state of consciousness in which a person looks over themselves. For each stage of muraqabah a person has to be aware of themselves in the level above the level they are supervising. So, for example, if someone is supervising their speech they need to be aware on the level of their mind to check what they are about to say, to be aware as they speak or to at least be aware of something they just said.