How long should I keep fasting as it keeps me away from different sins which I was addicted to? Which days should I fast on?

Sawm (Fasting)SinAddiction
How long should I keep fasting as it keeps me away from different sins which I was addicted to? Which days should I fast on?
Sayyed Mohammad Al-Musawi, Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to... Answered 3 years ago

After being sure that all your obligatory fasting days are done, it recommended to fast on every Monday and every Thursday, or first Thursday and last Thursday and Middle Wednesday in every lunar month.

'Wassalam.