I frequently experience depression and a lack of motivation. Is there any method or Dua that can help me regain motivation and discipline, putting my life back on track as before?
I frequently experience depression and a lack of motivation. Is there any method or Dua that can help me regain motivation and discipline, putting my life back on track as before?
Sayyed Mohammad Al-Musawi, Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to... Answered 2 years ago
1. Repeating Istighfaar, Salwaat and LA HAWLA WALA QOWWATA ILLA BILLAH as many times as you can, will be very beneficial.
2. Reciting or listening to Quranic verses.
3. Helping the helpless especially needy orphans and giving them honor and respect and putting your hand on the head of the orphan.
4. Visiting the graveyard and praying near the grave of your parents.
5. Performing Night Prayer every night and reciting Ziyarat Ashura every day.
Wassalam.