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Amina Inloes,
Amina Inloes is originally from the US and has a PhD in Islamic Studies from the University of Exeter on Shi'a hadith. She is the program leader for the MA Islamic Studies program at the Islamic College in London and also the Managing Editor of the Journal of Shi'a Islamic Studies. 730 Answers
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Sayyed Mohammad Al-Musawi,
Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 4499 Answers
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Sayyed Muhammad Husaini Ragheb,
Sayyed Muhammad Husaini Ragheb has a BA in Law from Guilan University, Iran and has also undertaken Hawzah studies in Qom. He used to be a Cultural Affairs director of Ethics Group of Al-Mustafa Open University. He obtained his Master's degree in Applied Ethics and now is a PhD candidate in Islamic Ethics besides doing his Bahse Kharej in Qom Hawza. 101 Answers
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Zaid Alsalami,
Shaykh Dr Zaid Alsalami is an Iraqi born scholar, raised in Australia. He obtained a BA from Al-Mustafa University, Qom, and an MA from the Islamic College in London. He also obtained a PhD from ANU, Canberra. He has written and translated several Islamic texts and also prepared educational videos on Islamic rulings and practices. 856 Answers
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This is a reference to the premodern medical theory of the four humours, which dates back to Aristotle. The idea behind this is that an imbalance in the four humours could lead to being unwell or different types of temperament.
As for variances between the seasons, I think this originates in a couple pre-existing models (which are not necessarily separate); that is to say, the text interacts with the ideas of the time and does not present something new. One is that, in traditional Chinese medicine, there are different recommendations for different times of the year. A somewhat less complex system is found in some countries (for instance, "hot" and "cold" foods), but I suspect it may simply be an idea that spread regionally and that is referenced here. The other is that, in the premodern era, medicine was often tied to astrology, and monthly recommendations can also be seen in this light.
May Allah always grant you good health!