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Amina Inloes,
Amina Inloes is originally from the US and has a PhD in Islamic Studies from the University of Exeter on Shi'a hadith. She is the program leader for the MA Islamic Studies program at the Islamic College in London and also the Managing Editor of the Journal of Shi'a Islamic Studies. 730 Answers
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Sayyed Mohammad Al-Musawi,
Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 4499 Answers
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Zaid Alsalami,
Shaykh Dr Zaid Alsalami is an Iraqi born scholar, raised in Australia. He obtained a BA from Al-Mustafa University, Qom, and an MA from the Islamic College in London. He also obtained a PhD from ANU, Canberra. He has written and translated several Islamic texts and also prepared educational videos on Islamic rulings and practices. 856 Answers
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Seyed Ali Shobayri,
Seyed Ali Shobayri is of mixed Iranian and Scottish descent who found the path of the Ahlul Bayt (a) by his own research. He holds a BA in Islamic Studies from Middlesex University through the Islamic College of London. He also studied at the Hawza Ilmiyya of England and continues Hawza and Islamic studies with private teachers. 164 Answers
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The short answer is, the Prophet (S) did it.
A slightly longer answer is: It is narrated that Imam 'Ali (A) was asked the meaning of the first prostration. He replied: It signifies saying O Allah, you created us from this – meaning the earth. The meaning of lifting the head is from it, You brought us forth. The meaning of the second prostration is to it You will return us, and the meaning of lifting your head again is and you will bring us forth from it again.
This is referring to the Qur'anic verse: ‘From it (the earth) We created you, to it We shall return you and from it We shall bring you forth once again’ (20:55).
Every order from Allah has great benefits for us whether we know the details or don't. Why do we pray Fajr prayers in two Rak'ats and Dhuhr in four and Asr in four and Maghrib in three and Isha in four Rak'at? This is the order of Allah which has great benefits known to Him and we may know little bit but our faith is firm that every order from Allah is for our benefits.
prostration (Sojood) has great benefits for us including reminding us about our origin from the earth and our end after this life inside earth, and making us more humble and many other benefits.
Wassalam.